"The Oak Studio" Northwood
I've never done Pilates or yoga before. Is that okay?
Absolutely. Most of my clients start as complete beginners. Every session is tailored to you, so you'll never be asked to do anything beyond your current level.
Why do I need to fill in a form first? Is the studio insured?
The form helps me understand your experience, goals and any health considerations, so I can recommend the right type of session and keep you safe from your very first visit. The Oak Studio holds public liability insurance.
Do you accept walk-ins? Is there a fixed timetable?Where is the studio, and is there parking?
No. All sessions are by appointment only. Private and duet sessions are arranged around your schedule. The studio is in Northwood (HA6). For privacy and security, the full address is shared once your booking is confirmed.
How do I book my first session?
The Oak Studio is a private, appointment-only studio, so there's no public booking calendar. Please start by completing the New Client Enquiry form.
What's the best way to start?
The Private Reformer Pilates Discovery Session (£50, 60 minutes) is the ideal introduction. It includes a consultation, a movement assessment and a full one-to-one session on the reformer.
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How long is a session?What should I wear?
Reformer sessions are 55 minutes. Private yoga and mat Pilates sessions are 60 minutes. Wear comfortable, fitted clothing that lets you move freely. Very loose tops can get caught in the reformer springs and straps. Grip socks are required for reformer sessions.