Meet Margarita

"The Oak Studio in Northwood is my own studio — the space where I personally teach every private and small-group session."

 

Margarita is a 200-hour certified yoga teacher, registered with Yoga Alliance, specializing in Ashtanga Vinyasa, Mandala & Elements, Yin Yoga, and Mindfulness Meditation. She is also a passionate Pilates and Reformer Instructor and Sound Healing Facilitator, dedicated to helping others cultivate strength, vitality, and inner peace through mindful movement and therapeutic sound.

 

Her yoga journey began in 2014, a year after the birth of her first son, when she experienced firsthand how yoga could restore energy, balance, and emotional well-being in the midst of new motherhood. In 2018, Margarita transformed her passion into her profession, completing her Ashtanga Vinyasa teacher training with Yoga London School.

 

As a mother of two wonderful boys, Margarita understands deeply the challenges of balancing demanding work, family responsibilities, and the essential need for self-care and self-love. Her mission is to guide people in finding that balance — showing how mindful practices can help navigate the pressures of daily life while nurturing the body, calming the mind, and lifting the spirit.

 

✨ This inspiration led her to create a unique holistic healing program that weaves together:

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Yoga &Guided Meditation (Vinyasa, Hatha, Mandala, Yin) — to cultivate flexibility, balance, strength, and mindfulness

 Pilates/Reformer Pilates — to build core stability, improve posture, and support long-term physical health

Sound healing — to deeply relax the nervous system, release tension, and harmonize mind, body, and energy

 

What sets Margarita’s program apart is its integrative approach — uniting movement, breath, and healing sound to help people reconnect with themselves, restore vitality, and find lasting inner peace.

 

Margarita believes that even the smallest acts of self-care can create meaningful change. She empowers her students to take those small steps — to breathe deeply, move mindfully, and build positive habits that support a life of joy, balance, and well-being.

 

🕊 “Tap into your breath, find your flow, and explore creativity in a mindful way so you can feel nurtured and cared for. Look after yourself so you can look after others.” — MZ

 

With love&light

Always